About Primal Vitalilty

Hello and welcome! I’m Carrie Hayes, a dedicated advocate for health and fitness, rooted in the belief that embracing our ancestral heritage can unlock optimal well-being. Through the Primal model, I am committed to guiding individuals on their journey to achieving personal goals and discovering their true selves. I know that starting this path can feel overwhelming, but rest assured, I will be by your side every step of the way—from our first conversation to the triumphant moment you achieve your goals.

I invite you to join me on this transformative journey toward better health and fulfillment. Don’t forget to check out my interview on Spotify, where I share valuable insights about Parkinson's to inspire and uplift. You can also connect with me on my Facebook page for encouragement, resources, and a supportive community. Together, let’s embark on the path to a healthier, more vibrant you!